Nutrition Coaching

Easy Nutrition Solutions

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All Levels

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By Appointment Only

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Varies

Program Description

No matter your goal—weight loss, muscle building, or strength—our nutrition program is designed to support you every step of the way. Led by Katie Harrell, a certified functional nutrition therapist with expertise in pre- and postnatal fitness, this program embraces a healthy-at-all-sizes approach.


With over a decade of experience in health sciences and a deep understanding of real-life wellness challenges, Katie helps individuals, including parents at any stage, reclaim their health through personalized nutrition strategies. Whether you're starting fresh or fine-tuning your fitness journey, this program empowers you to fuel your body, optimize performance, and feel your best—at any stage of life.

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Personalized nutrition plans.
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Expert guidance for lasting results.
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Holistic approach to wellness.
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Flexible strategies for every goal.

Get Started Today

1-1 Coaching

Schedule

Monday

CrossFit

5:30 AM - 6:30 AM

CrossFit

9:00AM - 10:00 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:15 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Sweat 45

6:30 PM - 7:30 PM

CrossFit

7:30 PM - 8:30 PM

Tuesday

CrossFit

5:30 AM - 6:30 AM

Sculpt

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:15 PM - 5:00 PM

BUILD (Strength Training)

5:30 PM - 6:30 PM

Sweat 45

6:30 PM - 7:30 PM

CrossFit

7:30 PM - 8:30 PM

Wednesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

9:00AM - 10:00 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:15 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Sweat 45

6:30 PM - 7:30 PM

CrossFit

7:30 PM - 8:30 PM

Thursday

CrossFit

5:30 AM - 6:30 AM

Sculpt

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:15 PM - 5:00 PM

BUILD (Strength Training)

5:30 PM - 6:30 PM

Sweat 45

6:30 PM - 7:30 PM

Olympic Weightlifiting

7:30 PM - 9:00 PM

Friday

CrossFit

5:30 AM - 6:30 AM

CrossFit

9:00AM - 10:00 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:15 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Sweat 45

6:30 PM - 7:30 PM

Saturday

Sweat 45

7:00 AM - 8:00 AM

Olympic Weightlifiting

8:00 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Youth Strength & Conditioning Program

10:30 AM - 11:30 AM

Sunday

BUILD (Strength Training)

9:00 AM - 10:00 AM

Contact Us

Hey there! Got questions about our classes or want to book a session? Reach out to us at CrossFit BLVD. Our friendly team is always here to help you out. Whether you're a newbie or a seasoned athlete, we're here to support you on your fitness journey. Let's get in touch!

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